Tag Archive: sleep difficulties

May 19 2015

Children With Nightly Bedtime Routines Have Better Sleep Outcomes

A consistent bedtime routine makes a difference in children’s sleep outcomes, according to a study that included mothers of 10,000 young children from 14 countries.

Permanent link to this article: http://blog.research.chop.edu/children-with-nightly-bedtime-routines-have-better-sleep-outcomes/